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This is what I expect to be my first update of the day. The idea is to post a number of quite short updates on various things, so that this 'new' journal starts out with a view of the current state-of-play.

I've decided that this year I'm going to try and take a different approach to things. The basic aim is to be more positive, and when that's not possible, to try to be more rational about the negative and not to blow it out of proportion so easily.... Sounds really simple written like that!

Entirely by accident (or mystic forces/divine intervention...?) this all started around the Solstice... when I had an interview with the Community Mental Health to assess what help they could give me for my depression. I ended up talking for about an hour-and-a-half about all the stuff that's gone on in the past 10 years or so. I'm planning to cover this stuff slightly more in-detail in a different update though, so I'll leave the specifics out.

While I was sitting listening to myself, I, hmm, dunno really... I guess I got really sickened off with it all... not that that doesn't happen anyway, but this time was somehow different... less, self-pitying... more like, 'lets change this'.

So that's my plan for this year... 'change this'.

I guess we'll see how it goes!